Experience the advantage of a two-fold approach to health with the help
of a personal fitness trainer and nutritionist in one for guaranteed results!!
 

 

 

 

Welcome
Silvia Dondera has helped numerous people achieve their health
and wellness goals, whether you are wanting to lose weight, treat health disorders, tone muscle, build strength, or prepare for a triathalon. Our personalized approach helps you to adopt a healthy, active lifestyle and eating program that works!

We are committed to helping you achieve your goals – and will design a custom program tailored to your health and lifestyle goals. We will keep you on track by finding alternatives to old habits, providing counselling to help you get the results you want while charting your progress.

Instead of struggling by yourself, take our challenge – by trying a professional approach that will help you successfully win at nutrition and help you build the strong and fit body of your dreams. Read about our commitment to you.

Services Include:
Nutrition Services
Strength training/Fitness/Weight loss
Grocery Store Tours
Seminars
Personal Training Services

Unlock your potential.. live a healthy life.


 
 
 
 
   
 
 
 
 
© 2006. Silvia Dondera | Site Design | Phone 604.729.7852 | Fax 604.421.3066 | info@silviadondera.com